Seeing the Bigger Picture: Fixing the part by working on the whole

It’s a running joke with my life partner that whenever something ails him or me, physically or emotionally, I will invariably blame it on the weather or some other atmospheric and far removed factor. It’s not so much that I’m trying to shirk off my share of responsibility for the current situation;...

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Movement as a a Quest for JOY

I love to move; I derive endless pleasure and reams of personal insight from it. I practice several choreographed and un-choreographed forms of movement and am always avid to experiment with new forms. It hasn’t always been this way for me, however. Being an inveterate perfectionist, moving...

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My Problem with “Posture”

Good posture is more about how you move than how you keep still.  During my early twenties posture was a nagging concern for me. One of my grannies had osteoporosis and a noticeable hump and the general postural tendency in my family is towards a rounded shoulder outline. My other granny,...

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