Thursday, 19 March 2015
Beginnings
are tough for me. I’m all about order, but beginnings tend to be for me all
about chaos.
Most of the
chaos stems from the fact that I haven’t fully closed the previous actions. I’m
dragging the dregs of yesterday into today and tomorrow, and getting them all
jumbled up with the new stuff that wants to emerge.
What to do
about it?
If I
followed my own advice, I would quit doing stuff about it. I would find a bit
of space on the floor to lie down on my back, with my head supported on a few
books and my knees up. If I did this every day, morning and evening, I’d be making
space for change to happen.
It’s hard to
believe that just lying down like that and doing nothing will make space for
things to sort themselves out. But it does. It’s a cascade of space creation: I
make space in my day to stop doing; that leads to making space to lie down;
lying down makes space in my body to release accumulated tension; as body
tension releases, mind tension lets go too and voilá! I have created space
in my mind.
It’s all about
space: time-space, environmental-space, body-space, mind-space.
There’s
absolutely nothing else required but to take the time to rest in that space. Time
itself will take care of the rest.
When I ask myself
to start a new action, I have to allow time before saying or doing anything
more. Why? Because as soon as I ask myself to do something, I start up my
habitual response to any order (in my case too many frantic thoughts and
thoughtless actions) and it takes a little time for me to realize this and to
stop.
And it’s
only when I have remembered and stopped, created space and given myself time, it’s
only when the dust of the previous actions has settled and the waves have
quieted in the mind-pool, that the next phase can operate.
What’s the
next phase? Listening, with my whole being, for a clear and true direction.
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Very nice, spacious post Victoria!
ReplyDeleteThanks Mark
DeleteThank you, this is so well said. When there seems to be no time, making space will also make time.
ReplyDeleteThanks Yvette
DeleteGreat post!
ReplyDeleteI've found this to be true in my life, too.
Thank you Seleka
DeleteJust beautiful. Simple and powerful, thanks for the reminder. This also works wonders when a decision needs to be made.
ReplyDeleteThanks Amy. You are right, it works wonders especially for making decisions
DeleteI've just started reading your blog after being given a tip by one of my AT colleagues in Sweden. Wonderfully clear, simple and "bullshit-free" , as my head of training used to say. Thanks :)
ReplyDelete