Tuesday, 18 August 2015

The 3 Awarenesses that Unlock your 'Joy for Running'

On 15:08 by Unknown in ,    2 comments
Post originally published at www.joy4running.wordpress.com Written by Victoria Stanham Most of my non-running friends’ response to “Why don’t you run?” is something along the lines of, “I love the idea of running… I just hate the actual running itself.” If we are all...

Tuesday, 11 August 2015

4 Keys to Motivate Myself to Go for a Run

On 17:50 by Unknown in , ,    No comments
This blogpost was originally published in my running blog at www.joy4running.wordpress.com It’s winter here in Uruguay, and it’s difficult to start (or keep up) a running routine. No matter how much I enjoy the actual running, and the post-running bliss, stepping out into the cold and the...

Monday, 3 August 2015

From Running-Hater to Running-Lover

On 13:34 by Unknown in , , , ,    4 comments
This post was originally published in my new running and Alexander Technique blogsite, at www.joy4running.wordpress.com Every time I took up running in the past it lasted me for no more than a month. My main reason for taking up this particular form of torture was fairly straightforward: I wanted...
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