Friday, 24 October 2014

Change is Bred in a Context

On 15:11 by Unknown in , , ,    No comments
A blog about the importance of giving yourself space  Hello. Nice to see you here! Today I’m starting a new series of blogs in which I mean to elaborate on the 6 principles that I work from. This is why, in order to honor this new beginning, let’s take minute to center ourselves and return...

Saturday, 11 October 2014

The 3 key areas for deep and free breathing.

On 10:46 by Unknown in ,    No comments
A blog about how to free your breath.  Hi! Nice to see you again. How did last week’s space-creation exercise go? If you have any questions or comments about it, feel free to write them here in the blog, or send me an email. Let’s start with today’s work by coming back to our centers....

Friday, 3 October 2014

Going Back Home

On 15:53 by Unknown in    No comments
A blog about creating spaces Hello. I’m Victoria. Welcome to the blog. How are you today? I tend to be a bit hurried; out of my center. That’s why I like to stop when I do realize something new is about to start. Let me invite you to center ourselves. Just stop with whatever you were doing,...
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