How to create a 'habit of change'

[In my last blog I reviewed the 4 great teachers we can have when it comes to learning something new. Today I’m starting a new series of blogs on how to take advantage of teachers 3 and 4: personal practice and ‘real life’.] When you decide to learn something new or change a habit, you need to experiment...

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The 4 most important teachers in your Life

Have you ever taken a lesson with a teacher (or session with a therapist) and, though you go through huge shifts during the lesson, you then find it difficult to translate those insights into your ‘real’ life? It’s like your lesson belongs to one world, and your ‘real’ life to another… and they are...

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